Most people don’t have a plan. They join a gym, go for 2-3 weeks, and nothing happens, so they quit going.
Does this sound familiar to you?
Our plan is to make you better today than you were yesterday.
By strengthening your body, relaxing your mind, and toughening your spirit in a safe, friendly and non-competitive environment. When you work out regularly, your problems diminish and your confidence grows.
It doesn’t matter what kind of shape you are in, what your goals are, or what you did in the past. We are here to help!
© Pecoraros Academy of Fitness & Kickboxing 2010 Phone: 707-795-3135