Ages 9-14

Speed BagFor decades, our children programs have helped hundreds of kids reach their full potential. Using innovative methods and just the right amount of fun, we teach our young members success skills and physical skills that will benefit them now and as they grow into adults. We emphasize non-violent conflict resolution and teach children to recognize and avoid potentially dangerous situations.

But for those rare instances where they may need to physically defend themselves, our curriculum teaches the most practical and effective self-defense techniques. While we emphasize character development, our curriculum is designed to ensure that children are prepared, mentally and physically, to neutralize physical threats.

                        Girls                                               Boys


We understand that younger students have a shorter attention span. Working with child development specialists and experts in child education, our teaching methods have been designed to ensure that children learn quickly and retain what they learn. During our classes, we include small group activities, huddle discussions, and other exercises.

And finally, we recognize that in pre-teen years, peers become more and more influential. As a result of our emphasis on character development, parents regularly tell us that the children in our programs are the kind of kids they want their children to have as friends.

Reese PunchingJust another kid’s sport? Think again. Your child will learn perseverance, which is the non-quitting spirit necessary to overcome life’s obstacles. This winning spirit will help your child with daily challenges and teach them to succeed in the face of adversity, and to become not just a goal setter but a goal getter!

Call today to schedule a free trial class!

Phone: 707-795-3135
Email: RpDojoFit@gmail.com


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