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Open Gym

We realize that your personal time is limited during the day and finding a place that is convenient, supportive and non-judgmental for exercise may not be high on your priority list. But exercising several times each week for as little as 20 to 30 minutes will make a significant difference in how you look and feel. Do it for yourself!

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We offer a wide variety of exercise and fitness equipment suitable for beginners and the committed fitness enthusiast!

Open Gym Cable Machine

  • treadmill
  • cable machine
  • medicine balls                 
  • recumbent bike                        
  • resistance tubing
  • rowing machine                       
  • kettle bells
  • total gym machine                 
  • plyometrics
  • suspension [TRX] system
  • agility ladders
  • dumbbell weights
  • tumbling matsRowing Machine
  • battle ropes         
  • pull up / chin up system
  • sand bags
  • barbells
  • weighted body bars
  • speed bag
  • heavy bag
  • focus mitts
  • fitness balls
  • yoga mats and blocks
  • grappling bags
  • BAS (body action system)

 

OPEN GYM:  Every Friday  5pm-8pm

Open Gym is available to all teens and adults –  membership required. For clarifying questions or to enroll please contact us.

Phone: 707-795-3135
Email: RpDojoFit@gmail.com

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Kids       Teens       Adults       Programs
 

© Pecoraros Academy of Fitness & Kickboxing 2010 Phone: 707-795-3135

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