» Schedule

Schedule

MONDAY

9:00-10:30 am Open Floor
4:00-4:30 pm Tigers: All Belts
4:30-5:15 pm Juniors: Kickboxing
5:15-6:00 pm Teens: All Belts Konsei
6:00-6:45 pm Juniors: All Belts (S)
6:45-7:30 pm Teens/Adults: Aikido

TUESDAY

9:00-10:00 am Teens/Adults: All Belts Konsei
4:00-4:45 pm Juniors : All Belts (S)
5:00-5:30 pm Tigers: All Belts
5:00-5:30 pm Teens & Adults: Hard-Core Fitness
5:30-6:15 pm Teens: All Belts Konsei
6:00-6:30 pm Teens & Adults: Hard-Core Fitness
6:15-7:15 pm Teens & Adults: Kickboxing
7:15-8:15 pm Teens & Adults: Grappling
7:15-8:15 pm Adults: All Belts Konsei

WEDNESDAY

9:00-10:00 am Teens/Adults: Kickboxing
3:30-4:00 pm One on One lessons
4:00-4:30 pm Tigers: All Belts
4:30-4:50 pm Tigers: Blue & Up Sparring (gear required)
5:15-6:00 pm Junior & Teen: Black Belts
6:00-6:45 pm Juniors: All Belts (N)
6:45-7:45 pm Teens: All Belts Konsei (N)
6:45-7:45 pm Teens & Adults: Aikido

THURSDAY

9:00-10:00 am Teens & Adults: All Belts Konsei
3:30-4:00 pm One on One lessons
4:00-4:45 pm Juniors: All Belts (N)
5:00-5:30 pm Tigers: All Belts
5:00-5:30 pm Teens & Adults: Hard-Core Fitness
5:30-6:15 pm Junior & Teen: Black Belts (S)
6:00-6:30 pm Teens & Adults: Hard-Core Fitness
6:15-7:15 pm Teens & Adults: Kickboxing
7:15-8:15 pm Adults: All Belts Konsei
7:30-8:00 pm Teens/Adults: Applied Kickboxing (S)

FRIDAY

9:00-9:45 am Teens & Adults: Aikido
3:00-4:45 pm Introductory Lessons and Personal Training
4:45-5:15 pm Juniors: Weapons Program
5:30-6:15 pm Juniors: Kickboxing
6:15-7:00 pm Teens & Adults: Weapons Program

SATURDAY

9:00-12:00 pm Personal Training

(S) – Some Sparring – bring all your gear

(N) – Nunchaku Training – bring your Nunchaku

For Personal Training and One on One lessons please call or inquire at Member Services located in our Pro Shop.